Carbohydrates are essential macronutrients that serve as a primary source of energy for the human body. They come in two main forms: simple carbohydrates and complex carbohydrates. While they differ in their molecular structures, there&hellip
Carbohydrates are essential macronutrients that serve as a primary source of energy for the human body. They come in two main forms: simple carbohydrates and complex carbohydrates. While they differ in their molecular structures, there&hellip
